Morning All, any of you guys and girls doing the Couch to 5K, I started it 3 weeks ago, just wondering how you're finding it?
Plus looking for a Running (no speed demon) Buddy in the Newcastle under Lyme area if anyone is interested? |
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By (user no longer on site) 25 weeks ago
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"Morning All, any of you guys and girls doing the Couch to 5K, I started it 3 weeks ago, just wondering how you're finding it?
Plus looking for a Running (no speed demon) Buddy in the Newcastle under Lyme area if anyone is interested?"
You did it. Woop woop  |
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I did this when recovering from a calf injury, as I have a habit of getting injured and rushing into it again. I didn't start from week one or two so did it in six weeks, but it was a really good method for overcoming some niggling issues. Good luck with it. |
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"I did this when recovering from a calf injury, as I have a habit of getting injured and rushing into it again. I didn't start from week one or two so did it in six weeks, but it was a really good method for overcoming some niggling issues. Good luck with it. "
Yeah I'm finding that's it's breaking me in gently, which is always good |
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"I have a habit of getting injured and rushing into it again."
This. I was working to as target date without any slack in my programme.
Thinking of doing it again (currently injured) but without fear of going back a few weeks / restarting in order to consolidate things.
I’m not sure my recovery is that great. |
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