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By (user no longer on site) OP
over a year ago
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Caught a glimpse of myself in the mirror yesterday and... the diet starts today!
Any food/recipies that you like that isn't bad for you? Ideas please! |
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By (user no longer on site) OP
over a year ago
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"Nothing is bad for you if you eat in moderation.
If you start a diet with bad foods and good foods, in my experience, you will inevitably fail."
True! Easy to put on and hard to get off! |
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Whatever your beer intake is halve it. No snacks/biscuits/brought food at work. Try that to start with before you go near a ‘diet’.... you’ll be amazed ..... and I’m talking from personal experience lol |
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What kind of diet do you currently follow?
If you drink a lot of sugary drinks or beer or even those coffee shop coffees that have about 16 teaspoons of sugar you can make easy savings on calories.
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
"Caught a glimpse of myself in the mirror yesterday and... the diet starts today!
Any food/recipies that you like that isn't bad for you? Ideas please!"
Just avoid beige and you will be fine , beige food is from the devil |
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By (user no longer on site)
over a year ago
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My wife has lost over six stone in two years with Slimming world. Low fat diet,lots of fruit and vegetables,fish & chicken & no booze,not a problem for her as she hardly ever drinks anyway. |
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