"4.30 for me. Pleased as I had a few niggles going into it. And I’m old and decrepit which was a hinderence  "
Nice one your younger than me never done a full marathon but 2 half ones in Manchester years ago around 2:20 Well done to you |
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Only saw this today.. my first marathon and completed in 4:19.01,only started couch to 5k last January so happy with that for 15 months of running!
May have been able to push a bit more but had a couple of niggles in training and wanted to make sure I finished as running for charity,already signed up first next year though |
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