"Sleep apnea actually is a big reason why people can't diet , due to the action going on with the breathing "
How? In my opinion, dieting/eating healthy has not a lot to do with breathing. Exercise potentially does. But as there is a correlation between high BMI/being obese and sleep apnea, the advise is, generally, to lose weight if possible
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"Sleep apnea actually is a big reason why people can't diet , due to the action going on with the breathing How? In my opinion, dieting/eating healthy has not a lot to do with breathing. Exercise potentially does. But as there is a correlation between high BMI/being obese and sleep apnea, the advise is, generally, to lose weight if possible "
I can understand it, before I had my machine, I would wake up and feel like I had run a marathon, my body and mind were finished for the day and it had t even started.
The physical exhaustion would leave me ravenous and I’d eat to satisfy that but far too tired to do any exercise. |
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