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Depression

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By *ornygezza OP   Man 3 days ago

west mids

Really struggling with my mental health at the minute anyone chatting would be good

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By *ad4ladys1973Man 3 days ago

Southport

Divorced over a year now and living on my own was a struggle at first…also lost my job and car so things were pretty dark but someone randomly past me a note one day while I was just sitting in town here…it simply read “The story ends well”

Jeez that hit home… I still have the note on my table at my one bed flat I am still in even though I hoped it would be only a temp 13 months ago!

I have walked locally every day bar a couple in those 15 months sometimes only an hour, sometimes 2 or 3… again someone recommended me do it plus get some wireless headphones so I did and have…listen to music, audiobooks, podcasts, or just the radio and you don’t realise how far you walked! Although my feet do!! Thanks to an angel off fab I was able to get new walking trainers and has helped me do more steps! anyway, it has been a huge help for my mental health as well as physical with all the walking…

Just need that job now, then car or a small van and then get a better flat and place to live etc

No matter what…keep going, don’t dwell or hide away, get out and about even when the weather is bad - keep yer head up and remember “the story ends well!”

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