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By (user no longer on site)
over a year ago
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Actually went yesterday up to the mountain bike trails in slieve bloom.
Thousands of acres of forestry and all I saw were three people and one deer. Perfect way to escape and clear the mind. |
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By (user no longer on site)
over a year ago
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"Sleeping, I've had times in my life where I couldn't sleep, due to stress or worries.
Now I dream again, it's great, free, harmless and peaceful."
I almost never dream, or at least never remember (except an occasional nightmare) , why is that I wonder... |
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By (user no longer on site)
over a year ago
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A good book, visiting a book shop on a Saturday followed by a leisurely coffee reading a book just bought, a visit to the national art gallery, binge watch a good tv series especially when the weather is bad and sex ! |
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By (user no longer on site)
over a year ago
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"Sleeping, I've had times in my life where I couldn't sleep, due to stress or worries.
Now I dream again, it's great, free, harmless and peaceful.
I almost never dream, or at least never remember (except an occasional nightmare) , why is that I wonder... "
Maybe you just don't remember them. |
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"Sleeping, I've had times in my life where I couldn't sleep, due to stress or worries.
Now I dream again, it's great, free, harmless and peaceful.
I almost never dream, or at least never remember (except an occasional nightmare) , why is that I wonder... "
I'm the same. No dreams or memory of dreams in 30 years |
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"Sleeping, I've had times in my life where I couldn't sleep, due to stress or worries.
Now I dream again, it's great, free, harmless and peaceful.
I almost never dream, or at least never remember (except an occasional nightmare) , why is that I wonder... "
Same as that, I know I've had dreams, but can't remember a bit of them!!
Mrs, on the otherhand could write a book on hers! |
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By (user no longer on site)
over a year ago
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"Shinrin Yoku, aka forest bathing.
Lying on my back in a forest clearing, absorbing the sounds and smells of nature.
The very best therapy available!  "
I like this |
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By (user no longer on site)
over a year ago
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Any form of exercise the sea is fantastic out ob the bike cycling, walking, mindfulness/meditation. The water is great because when your head is down you don't hear anything stick in ear plugs and the peace is heavenly. Any thing to do out in the fresh air is good really. |
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By (user no longer on site)
over a year ago
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"Any form of exercise the sea is fantastic out ob the bike cycling, walking, mindfulness/meditation. The water is great because when your head is down you don't hear anything stick in ear plugs and the peace is heavenly. Any thing to do out in the fresh air is good really. "
this!  sea swimming is the Best. Heals the body and mind x |
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