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By (user no longer on site) OP
over a year ago
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Just wanted to say a big hello to anybody who alone tpday have a nice weekend and ever just need a chat message away.
To say how you feel or what your plans are the weather getting nicer so even gp a nice walk but never be afriad to reach for help.x
Have a safe Weekend Fabbers
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By (user no longer on site)
over a year ago
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"Just wanted to say a big hello to anybody who alone tpday have a nice weekend and ever just need a chat message away.
To say how you feel or what your plans are the weather getting nicer so even gp a nice walk but never be afriad to reach for help.x
Have a safe Weekend Fabbers
"
Great advice. Xx |
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By (user no longer on site) OP
over a year ago
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"Just wanted to say a big hello to anybody who alone tpday have a nice weekend and ever just need a chat message away.
To say how you feel or what your plans are the weather getting nicer so even gp a nice walk but never be afriad to reach for help.x
Have a safe Weekend Fabbers
Great advice. Xx"
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By (user no longer on site)
over a year ago
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It's so good to see this thread.
I had to thought about starting one like this many times before because I suffer badly. But I didn't want to risk bringing the mood of the forum down..as some one who hasn't started many threads.
Weekends can be tough for loneliness for some people. Today I'm ok. Ok good. Not ok bad. |
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"Nice one Op. As someone who goes through waves.. for sure you need to keep talking.
And funny enough.. just did the random act - fixed a puncture on a bike for a pair stranded on the road."
Let them pay it forward |
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Very well done Chris, Definitely found over the year even known that someone is there makes a difference. Even if it's just a smile to a stranger as you pass on the street can make a difference to some. |
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By (user no longer on site)
over a year ago
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I've thought about suicide every day for months.
Tired of struggling. I've put so much work into overcoming this thing for over a decade and it just feel like I no better off.
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By (user no longer on site)
over a year ago
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Fair play OP. I went through a couple of rough patches recently and things can really get you. Being a typical man I kept the brave face on despite having people I could talk to. So I do strongly recommend talking to someone. |
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By *og-ManMan
over a year ago
somewhere |
"I've thought about suicide every day for months.
Tired of struggling. I've put so much work into overcoming this thing for over a decade and it just feel like I no better off.
"
You're still alive and hopefully you'll find someone that can help you to sort out the problem eventually |
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By (user no longer on site)
over a year ago
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"Fair play OP. I went through a couple of rough patches recently and things can really get you. Being a typical man I kept the brave face on despite having people I could talk to. So I do strongly recommend talking to someone. "
Its a hard thing to admit when you feel that ill.
I think of depression a bit like mental quicksand, the more you try to struggle with it by yourself the more it traps you and tires you out. It takes support from others to help you out. xx
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By (user no longer on site)
over a year ago
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"I've thought about suicide every day for months.
Tired of struggling. I've put so much work into overcoming this thing for over a decade and it just feel like I no better off.
You're still alive and hopefully you'll find someone that can help you to sort out the problem eventually "
I've had 7 therapists already and learned something from each one.
I gave up drink and refined sugar, lost loads of weight, read a lot of books.
I have a lot of amazing friends and support. |
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Well done,you should be proud of what you've done. Using different therapists is ok,as you say you release a little more each time you chat to someone. Hopefully you continue on a path to happiness,there will be lows but you can overcome them and experience the highs again. |
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By *og-ManMan
over a year ago
somewhere |
"I've thought about suicide every day for months.
Tired of struggling. I've put so much work into overcoming this thing for over a decade and it just feel like I no better off.
You're still alive and hopefully you'll find someone that can help you to sort out the problem eventually
I've had 7 therapists already and learned something from each one.
I gave up drink and refined sugar, lost loads of weight, read a lot of books.
I have a lot of amazing friends and support."
Good ...don't even know you but delighted for you ...hope they keep giving you the support |
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By (user no longer on site)
over a year ago
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It's hard to feel proud when I've not made much progress despite the work I've put in.
I wish my parents never had children. I can't take my own life because I don't want to do that to my mother so I just continue with this until she passes on. I hate that I don't even have control over when I can die. |
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"It's hard to feel proud when I've not made much progress despite the work I've put in.
I wish my parents never had children. I can't take my own life because I don't want to do that to my mother so I just continue with this until she passes on. I hate that I don't even have control over when I can die. "
Feelings are hard to feel when you are dealing with difficult thoughts....I’m sorry to hear it’s difficult but hopefully you can see from this thread that you aren’t alone. I notice you have good friends, have learned from others and love the sea. I have found all 3 of these helpful in times of difficulty. Sending you (and everyone who has contributed to this forum post) the kindest of intentions and a virtual hug. |
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Baby steps, just watched YouTube video about cleaning with depression. One of the things was just go for a walk and just do one task. If dishes in sink wash them don't try to clean the whole kitchen. Have a shower. What is important is getting up eating right and exercise. The other things can be done 1 at time
Doing small things at time building on it. |
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By (user no longer on site)
over a year ago
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"Baby steps, just watched YouTube video about cleaning with depression. One of the things was just go for a walk and just do one task. If dishes in sink wash them don't try to clean the whole kitchen. Have a shower. What is important is getting up eating right and exercise. The other things can be done 1 at time
Doing small things at time building on it. "
All that |
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By (user no longer on site) OP
over a year ago
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"Super post OP.
In think it is also worth mentioning to people the importance of listening to somebody anybody who may reach out to us. Dismiss nothing."
Well said |
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By *olouWoman
over a year ago
Swords |
So good people speak about this,went through a year and a half of pure hell,but came back out of it.Its not easy but saying you feel shit is definitely first step.There is always someone who will listen, I hope can do the same,never struggle alone xxxxx |
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By (user no longer on site)
over a year ago
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"Just wanted to say a big hello to anybody who alone tpday have a nice weekend and ever just need a chat message away.
To say how you feel or what your plans are the weather getting nicer so even gp a nice walk but never be afriad to reach for help.x
Have a safe Weekend Fabbers
"
A good dude , fair play  |
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By (user no longer on site)
over a year ago
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Always here to chat and not just about *** We all have our rough times and talking to someone can help. Like I said we here to chat and help as best we can… That goes for everyone |
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By *unguy71Man
over a year ago
headfordish |
Really good to see posts like this well said everyone and all positive…had very rough last couple of years and wanted to end it all ..wouldn’t do that to my family and friends…I am coming out of it now I think but still think talking about it to strangers is very helpful…helped me sooo much…so anyone out there day or night pm me to chat about anything if you down..think I am a good listener and give good advice…great post |
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By (user no longer on site)
over a year ago
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I have noticed since the time changed and long evenings im finding the going really really tough as i live alone and had bereavements that i cant cope with .
Ive been with counsellors and gp .
Life can be cruel |
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By (user no longer on site)
over a year ago
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Great Post... I'm also available if anyone wants to just chat or as op said go for a walk. Sometimes it's easier to open up to a stranger, no judgement I've been there myself |
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By (user no longer on site)
over a year ago
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"You can have friends and family around you all the time but still feel lonely....   "
Great advice, this time of year can really be hard for some people.
Some times it those that make it worse unfortunately,
Hope everyone is keeping well , and doing ok |
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Glad it’s brought up, talking is so good to another person, even if it’s a pile of poo, running, walking and physical activity is do good, even go and watch the squirrels climb your leg or the trees in the botanic gardens
The previous few years have been very hard in everyone, I’m only now getting back to playing and singing, thanks to some of the musicians I know, try and be around positive vibes |
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Thank you for sharing your feelings in the forum.
Life can get difficult sometimes. It’s good to talk and exercise as the other posters have said. Even though you might not believe it now...a thought is a thought and is transient meaning it can change...things can and often do get better. Spring follows winter and hopefully posting this means you can see are not alone. If you feel you are slipping - talk to the gp/friends/anyone. Sending kind intentions and a big virtual hug x |
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Talk to your GP.
You may need meds to help clear your head....
Talk to a counsellor....
Get out and walk...
Rebuild your life like you would build a wall, by tackling your issues...
"one brick at a time".
It takes a little time to rebuild your confidence but you will come back a stronger person for having learned some new coping skills.
Take good care of YOU.
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Speak to gp, speak to someone depression is a lonely isolated illness, mental health is still health and you need to look after yourself. Depression is horrible but talking is the first move letting feelings out. Never feel no one will listen people will, seek in professional a friend or family member. Look after yourselves |
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