After watching too much TV where they always seem to have hours in the morning to have coffee, breakfast and a chat I'm wondering if anyone really does this?
My routine in get up 45 minutes before I have to leave for work, cup of coffee, shower, get dressed then straight out the door.
What's your routine? |
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
I realised early in life I’m 100% morning person. My most productive time is between six and midday & I need a bit of time before that to exercise, align, meditate / pray , eat. By 2-3pm I’m ready to socialise , do non work calls and recharge. Bed before midnight or I’m no use the next day. |
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By (user no longer on site)
over a year ago
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I do spinal stretches ( that the physio gave me after 2 spine surgeries ) for about 15 minutes, then I'll go on the treadmill. Sometimes I'll do bodyweight exercises too...then shower.
If I have time I'll make a fruit smoothie and that will be my breakfast.
If I'm washing my hair I have to get up very early.. for the motherfucker to dry. |
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By (user no longer on site)
over a year ago
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Once I passed 40 I found that I’m awake from about 04:00 so I have stacks of time in the mornings. But then I lay in bed refusing to get up until the alarm sounds at 06:00, like a child.
Teeth brushed, prep my lunch and cycle to work at 06:30, shower in work then breakfast for a 07:30 start. |
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Very similar to HotNotts above - very much morning.
Around 6am in winter, 4am at height of summer.
Meditate, nosh, wash, be brilliant until noon, totally shit noon to 5pm, eat, become a bit less shit, then get more shit 7pm - 11pm...sleep.
The exception being if there's something involving dancing that night, which is brilliant until 4/5am, and then I'm shit for 3 days later at every hour  .
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