My knee jerk reaction is NO.....
Then reality kicks in..
1. very low level HRT daily
1. Vitamin B12 cos im vegan
1. Vitamin D daily since covid and no sunshine
1. Vitamin C and Zinc daily
1. Multi vit with iron
1. Flax capsule daily as I don't have cod liver oil due to severe veganism.
2. Calcium tabs to guard against reduction in bone density
1 drop of stuff in my eyes each night to stave off blindness
1 tab up my foof each week for some oestrogen to keep my foof in a good mood.
Beat that you cliquey fuckers. |
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By *ripfillMan 26 weeks ago
Paris, New York, Hong Kong and Havant |
Cod liver capsules, turmeric with black pepper & ginger
Vitamins B complex
Heathy diet Inc lots of veg * rarely eating meat now but loving fish
Still drinking though my cider is 100% all natural !  |
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"No I’ve never taken anything. I perhaps should look into vitamins etc at my age. I’d have no idea what to take.
Cabbage Nora...... just cabbage"
I don’t even eat that really! I may have a google. I probably do need some things. Tried HRT but the patches kept falling off so just gave up. |
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"No I’ve never taken anything. I perhaps should look into vitamins etc at my age. I’d have no idea what to take.
Cabbage Nora...... just cabbage
I don’t even eat that really! I may have a google. I probably do need some things. Tried HRT but the patches kept falling off so just gave up. "
Where were you trying to stick them Nora  |
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I don't take anything on a regular basis because a healthy diet should give us everything we need. But a nice beer really helps and I occasionally take Shilajit and Korean Ginsing. I am over 50 after all! |
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"Do you take pills for anything? Supplements, medication if not too personal...how many pills you be popping daily?!
I've started taking multivitamins. Such a grandad."
I rattle when I roll over potholes. Too many. Far too many  |
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"No I’ve never taken anything. I perhaps should look into vitamins etc at my age. I’d have no idea what to take.
Cabbage Nora...... just cabbage
I don’t even eat that really! I may have a google. I probably do need some things. Tried HRT but the patches kept falling off so just gave up.
Where were you trying to stick them Nora "
🤣🤣🤣🤣 |
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