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Weight loss couple
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We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. "
Jesus, that's impressive... Well done to you both 👏 may I ask... What did you do in order have such weight loss in a short period of time?? 👍 |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths.
Jesus, that's impressive... Well done to you both 👏 may I ask... What did you do in order have such weight loss in a short period of time?? 👍"
we bought appetite suppressants and and started eating better. |
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"Well done to the pair of you. I need to start thinking of losing some. it's all down to really wanting to. Go for it. "
Have you looked at whe you eat.
And starvation time I control my waight by eating late in the morning and as early as I can in the evening. Then going in to fasting over night. The thing is to think of being hungry as a good feeling not a bad one. |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. "
That's amazing, well done guys! |
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When I left my husband I went from a large size 12 to a small size 8 in a matter of weeks.
Sadly it didn't last long -it was hilarious trying on a pair of the teeny jeans a year later - couldn't get them past my knee! |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. "
Well done guys, very impressive. |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths.
That's amazing, well done guys! "
many thanks x |
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Well done to both of you! I wonder how much you're both thinking about the longer term, and keeping off the weight that you've lost.
I never had that much to lose but did raise my health game a few years ago. I found I needed to change my diet quite a bit, and hard to work at that for a while, but that it wasn't as hard as I expected. I've also found time-restricted eating helpful. It sounds stupid but it it really has helped me. |
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I've been on a weight loss regime since last September and so far with restricting my carb intake to 100grams and 1600 calories or less per day and with the help of a low dose of Mounjaro weekly i've managed to lose 30kg so far.
Its not been easy but i'm happy to struggle some days to achieve success, some days i fall of the wagon but i go again. |
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"I followed the Butterfield Diet plan, works for me 🥪 "
I’ve not heard of this one????
We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….
Any suggestions are welcome!! |
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By (user no longer on site) 19 weeks ago
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Hey guys,
First off congrats on the success so far. Great achievement.
I started to try losing weight about 6 weeks ago as my blood pressure has significantly increased. In that time I'm down 10 lbs.
I've cut the majority of cars in my diet and switched to high protein.
I was cruel for soda drinking about a litre and a half a day, so I've cut that and replaced with water. I'm training three days a week and running 3 days with a recovery day Sunday.
I'm feeling way better mentally and physically, it's nice feeling
More confident about my body but the biggest difference for me is that I'm no longer tired all the time. |
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"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. "
I was sat in an office for a few years and had to buy new trousers, so I'm setting myself a task of getting back into my last trousers and dropping another by the end of the Year. |
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"I followed the Butterfield Diet plan, works for me 🥪
I’ve not heard of this one????
We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….
Any suggestions are welcome!!"
I do keto too have the odd cheat day and then back on it, and intermittent fasting so I don't eat from 7pm until at least 11am 🥪 |
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"I followed the Butterfield Diet plan, works for me 🥪
I’ve not heard of this one????
We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….
Any suggestions are welcome!!"
I've done keto before, I just didn't find it sustainable. Don't get me wrong I lost weight quickly, but I couldn't keep doing it |
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"I followed the Butterfield Diet plan, works for me 🥪
I’ve not heard of this one????
We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….
Any suggestions are welcome!! I've done keto before, I just didn't find it sustainable. Don't get me wrong I lost weight quickly, but I couldn't keep doing it "
Steak, burgers, chicken, fish, cheese, eggs, butter ...best diet ever!!! |
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Well done ops, that's great young. 