Gym goers
Been on a bulk the last 3 months , strength and muscle gone up and pleased with the progress.
However ... Like most I may have let the bulk get out of control haha
How long do people bulk for before they cut ? |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By *enda83Man 2 weeks ago
newcastle |
I don’t bulk or cut anymore but if I did I’d not have set time frames and instead if started to get smooth I’d cut back for 2 week or so then resume eating to grow with the overall aim to grow while keeping fat gain to a minimum, anabolic hormones and insulin sensitivity wotk so much better when leaner it goes to utter shit the more body fat we gain |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
