"Chilling in front of TV as not allowed to do anything - recovering from a hernia op x"
Hope the recovery is going well.
Take it easy and slowly no sudden moves, twisting or unnecessary reaching up.
Have you been getting out for a slow walk? |
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Just got home from a trail run, absolutely stinking, shattered and hungry, but really enjoyed the challenge. Next for us is to tackle some shredding of hedges we cut down yesterday. Very much looking forward to a bath later.
Mrs |
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