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Chat? Feeling quite alone and struggling.
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By *igA101 OP Man 3 weeks ago
bridgwater |
Just could do with some conversation people just moved into my new place struggled with addiction and mental health is taking its toll. It would just be nice to know some people. I’ve currently got no friends and life is frankly the lowest it’s been for me. :/  |
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You can do it mate, this feeling won't last forever. Struggled with addiction in the past and it's damn hard work!
Try taking yourself out in nature, it's a hell of a remedy, kayaking, paddleboarding, even just a walk through the woods will help your headspace. Take in the sounds and smells. Stop and sit for a while. Sounds like hippy shit, but it really does help make space for your thoughts and feelings! |
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By *oxy-RedWoman 3 weeks ago
pink panther territory |
"You can do it mate, this feeling won't last forever. Struggled with addiction in the past and it's damn hard work!
Try taking yourself out in nature, it's a hell of a remedy, kayaking, paddleboarding, even just a walk through the woods will help your headspace. Take in the sounds and smells. Stop and sit for a while. Sounds like hippy shit, but it really does help make space for your thoughts and feelings!"
Very good advice I was going to write something similar but you beat me to it |
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By *igA101 OP Man 3 weeks ago
bridgwater |
Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"You can do it mate, this feeling won't last forever. Struggled with addiction in the past and it's damn hard work!
Try taking yourself out in nature, it's a hell of a remedy, kayaking, paddleboarding, even just a walk through the woods will help your headspace. Take in the sounds and smells. Stop and sit for a while. Sounds like hippy shit, but it really does help make space for your thoughts and feelings!"
I just don’t want to judged doing these things by myself and sounds stupid but it’s also quite scary? Learning to try enjoy your own company. The loneliness is horrible |
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"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible "
Hit the 'reply & quote' so people know who you are responding to  |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible
Hit the 'reply & quote' so people know who you are responding to "
I’ll keep that in mind apologies I thought just clicking reply would do that. Learn something new everyday. |
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"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible "
I've only been able to open up in the last year or two, it's the most vulnerable feeling and damn scary to be honest. Try just giving a little. You don't need to open up and spill out everything you're carrying. Even just a little bit here and there will help.
But I stand by getting out into the quiet of the countryside. Even if you are alone, it will feel refreshing.
You've got this! |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Chin up mate, you are allowed to feel sad but keep going. These forums have some lovely people on them so chat here "
it’s hard to speak out and thought for that reason I’d start by doing something on these forums not so much pressure when sat behind a phone screen
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible
I've only been able to open up in the last year or two, it's the most vulnerable feeling and damn scary to be honest. Try just giving a little. You don't need to open up and spill out everything you're carrying. Even just a little bit here and there will help.
But I stand by getting out into the quiet of the countryside. Even if you are alone, it will feel refreshing.
You've got this! "
I really appreciate the advice I’d like to give that a go and see what I make of it. I’m really fed up with myself in all this. I’m the issue as I’m not opening up nor leaving the house. I’m getting so stressed as on paper it seems so easy yet it’s such a difficult mindset to get out of and I’ve still yet to take that step |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Do you enjoy playing any sports, OP?
Maybe you could find something local to you that you can join to get you out the house and making friends. "
I would like to but I feel like i wouldn’t be good enough. I think so much into what other people think? Then I worry about having to socialise as for me I find it quite hard and too many people really play with my head and I struggle to cope. All the noise builds in my head and I struggle to understand people? It’s strange |
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Don't you find company with your scaffolding mates.
Would keep away from gyms unless you attend a class with others, as they can be quite lonely places.
If there is a local library or community centre you may get a list of places that may help.
If you are interested in animals try a rescue centre if one is local.
Good luck. |
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I'm sorry your feeling like this. There should be support groups where you are. We have Andy's man club, not sure if that's available to you or something similar where you are.
Reach out to friends and family. They would much rather hear your struggles and help you through it, than to hear you went through it alone.
Hopefully time will ease your feelings with the new place. Keep your head up. X |
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"My inbox is always open bud. Been there a few times. Take time. You stay at it. It will all come good . thank you so much that’s some lovely words "
Mate I've been there. It's dark it shit. Nothing but your own head. Shut going through your mind over and over. Somedays I didn't get out bed. I didn't shower for days. Sometime. But I guarantee. It just clicks and you will begin the slow ascent back into having a life. Just small things at first.
I promise you pal. Stick with it. Stand up. Walk tall. Your young. Pretty handsome. (Don't worry I'm not on that bus) You will come good |
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By *Effy-Woman 3 weeks ago
Scotland |
"Do you enjoy playing any sports, OP?
Maybe you could find something local to you that you can join to get you out the house and making friends. I would like to but I feel like i wouldn’t be good enough. I think so much into what other people think? Then I worry about having to socialise as for me I find it quite hard and too many people really play with my head and I struggle to cope. All the noise builds in my head and I struggle to understand people? It’s strange "
It's not strange at all. Mental health issues are the devil. It fills your head with all sorts of nonsense. I know it's easier said than done, but you do need to try and push through those thoughts. It's worth while contacting your GP for some help too if you haven't already.
It's a hard road, but things do get better if you put the work in. |
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You get used to it. Been alone for many years even when living with my mum. Now I love alone and I go the full weekend without using a single word to anyone.
I do get tempted to go out but panic around crowds and social situations so rarely leave for work. But even I can get myself out there sometimes and talk to randoms. They're much more interesting anyway. New things to talk about every time you talk to someone |
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"You get used to it. Been alone for many years even when living with my mum. Now I love alone and I go the full weekend without using a single word to anyone.
I do get tempted to go out but panic around crowds and social situations so rarely leave for work. But even I can get myself out there sometimes and talk to randoms. They're much more interesting anyway. New things to talk about every time you talk to someone"
Leave only for work |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Don't you find company with your scaffolding mates.
Would keep away from gyms unless you attend a class with others, as they can be quite lonely places.
If there is a local library or community centre you may get a list of places that may help.
If you are interested in animals try a rescue centre if one is local.
Good luck."
For me they aren’t the sort of people I need to be hanging around with outside work. I know I can be better and a start is finding people who match your journey? I find it really hard to chat to people so maybe a social club could be an option then? Just want people to understand me and accept me for me? |
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A tip for dealing with intrusive thoughts.
Don’t fight the thought or try not allow them to enter your head. Acknowledge the thought but do not examine it. Like strangers passing you in the street. |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"My inbox is always open bud. Been there a few times. Take time. You stay at it. It will all come good . thank you so much that’s some lovely words
Mate I've been there. It's dark it shit. Nothing but your own head. Shut going through your mind over and over. Somedays I didn't get out bed. I didn't shower for days. Sometime. But I guarantee. It just clicks and you will begin the slow ascent back into having a life. Just small things at first.
I promise you pal. Stick with it. Stand up. Walk tall. Your young. Pretty handsome. (Don't worry I'm not on that bus) You will come good "
It’s really reassuring thank you. I think I just need to know I can do it. It’s not always enough on your own especially when you let yourself down and others around you constantly. You don’t even trust yourself by the end of it all |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Do you enjoy playing any sports, OP?
Maybe you could find something local to you that you can join to get you out the house and making friends. I would like to but I feel like i wouldn’t be good enough. I think so much into what other people think? Then I worry about having to socialise as for me I find it quite hard and too many people really play with my head and I struggle to cope. All the noise builds in my head and I struggle to understand people? It’s strange
It's not strange at all. Mental health issues are the devil. It fills your head with all sorts of nonsense. I know it's easier said than done, but you do need to try and push through those thoughts. It's worth while contacting your GP for some help too if you haven't already.
It's a hard road, but things do get better if you put the work in. "
I’ve got myself a doctors booked. But dreading talking as I’m scared of breaking down infront of the gp. Then I listen to myself and it’s actually so sad that I feel like this. And that I don’t feel comftorble infront of people showing these emotions |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"A tip for dealing with intrusive thoughts.
Don’t fight the thought or try not allow them to enter your head. Acknowledge the thought but do not examine it. Like strangers passing you in the street. "
Thank you. |
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Be kind to yourself, mate. Being alone is a skill. It takes time to learn and adjust, and enjoy your own company. Find some hobbies to keep yourself busy. Search for social events, if any interest you. Nothing wrong with going to the local pub/bar or even the market/shops and just hanging out. Definitely get in touch with nature. Fresh air does wonders.
I walk every day. I have a playlist, I get fresh air, exercise and I'm not overwhelmed by other sounds or even people.
Eventually you will find your people. It takes time. For now, focus on yourself, your work, your hobbies and get a simple routine you can stick to. You've got this 💪🏾😊 |
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By *Effy-Woman 3 weeks ago
Scotland |
"Do you enjoy playing any sports, OP?
Maybe you could find something local to you that you can join to get you out the house and making friends. I would like to but I feel like i wouldn’t be good enough. I think so much into what other people think? Then I worry about having to socialise as for me I find it quite hard and too many people really play with my head and I struggle to cope. All the noise builds in my head and I struggle to understand people? It’s strange
It's not strange at all. Mental health issues are the devil. It fills your head with all sorts of nonsense. I know it's easier said than done, but you do need to try and push through those thoughts. It's worth while contacting your GP for some help too if you haven't already.
It's a hard road, but things do get better if you put the work in.
I’ve got myself a doctors booked. But dreading talking as I’m scared of breaking down infront of the gp. Then I listen to myself and it’s actually so sad that I feel like this. And that I don’t feel comftorble infront of people showing these emotions"
That's their job. You won't be the first or the last person to break down in front of them I promise you. |
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"Don't you find company with your scaffolding mates.
Would keep away from gyms unless you attend a class with others, as they can be quite lonely places.
If there is a local library or community centre you may get a list of places that may help.
If you are interested in animals try a rescue centre if one is local.
Good luck.
For me they aren’t the sort of people I need to be hanging around with outside work. I know I can be better and a start is finding people who match your journey? I find it really hard to chat to people so maybe a social club could be an option then? Just want people to understand me and accept me for me?"
I have listed a mens shed in your area further up the thread. Google it. |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Be kind to yourself, mate. Being alone is a skill. It takes time to learn and adjust, and enjoy your own company. Find some hobbies to keep yourself busy. Search for social events, if any interest you. Nothing wrong with going to the local pub/bar or even the market/shops and just hanging out. Definitely get in touch with nature. Fresh air does wonders.
Thank you from the bottom of my heart honestly. It’s so nice to see people who are putting time out of their day to help. I do appreciate what you said and I will definitely be taking what I can from it if it’s works for me. And I hope I start smiling again
I walk every day. I have a playlist, I get fresh air, exercise and I'm not overwhelmed by other sounds or even people.
Eventually you will find your people. It takes time. For now, focus on yourself, your work, your hobbies and get a simple routine you can stick to. You've got this 💪🏾😊"
|
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Don't you find company with your scaffolding mates.
Would keep away from gyms unless you attend a class with others, as they can be quite lonely places.
If there is a local library or community centre you may get a list of places that may help.
If you are interested in animals try a rescue centre if one is local.
Good luck.
For me they aren’t the sort of people I need to be hanging around with outside work. I know I can be better and a start is finding people who match your journey? I find it really hard to chat to people so maybe a social club could be an option then? Just want people to understand me and accept me for me?
I have listed a mens shed in your area further up the thread. Google it."
Thank you for taking the time to do that for me. I do appreciate it |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Do you enjoy playing any sports, OP?
Maybe you could find something local to you that you can join to get you out the house and making friends. I would like to but I feel like i wouldn’t be good enough. I think so much into what other people think? Then I worry about having to socialise as for me I find it quite hard and too many people really play with my head and I struggle to cope. All the noise builds in my head and I struggle to understand people? It’s strange
It's not strange at all. Mental health issues are the devil. It fills your head with all sorts of nonsense. I know it's easier said than done, but you do need to try and push through those thoughts. It's worth while contacting your GP for some help too if you haven't already.
It's a hard road, but things do get better if you put the work in.
I’ve got myself a doctors booked. But dreading talking as I’m scared of breaking down infront of the gp. Then I listen to myself and it’s actually so sad that I feel like this. And that I don’t feel comftorble infront of people showing these emotions
That's their job. You won't be the first or the last person to break down in front of them I promise you. "
yeah I thought the same I think I just feel so u comftorble with it all just gotta go in there and boss it by the sounds of it. Thank you for taking time to talk to me |
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I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
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"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible "
Every journey begins with a single step. And avoidance feeds anxiety.
Take one step towards talking to people. Then reflect - it wasn't a disaster (because it almost never is). Then take two steps. |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
"
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged . |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible
Every journey begins with a single step. And avoidance feeds anxiety.
Take one step towards talking to people. Then reflect - it wasn't a disaster (because it almost never is). Then take two steps."
Thank you for the reassurance. It’s really that simple when you brake it down huh? |
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"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged . "
A recovery group is a non-judgemental space OP. You will be absolutely fine.
Connection can be really important.
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By *igA101 OP Man 3 weeks ago
bridgwater |
"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged .
A recovery group is a non-judgemental space OP. You will be absolutely fine.
Connection can be really important.
"
I think for me yes it’s important as it’s what I’m so sad about all the time the fact I have no friends at all. And no one wants to know me for me. But again I’m probably making it quite difficult when I bury my head. It’s a really tough one |
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"Maybe it’s worth the shot i guess it’s just getting myself to go. It’s really difficult to bring myself to even talk to People I’ve managed to isolate and bury my feelings for so long talking just seems so alien. And the anxiety is horrible
Every journey begins with a single step. And avoidance feeds anxiety.
Take one step towards talking to people. Then reflect - it wasn't a disaster (because it almost never is). Then take two steps.
Thank you for the reassurance. It’s really that simple when you brake it down huh?"
It's simple, but it's not easy. I speak from experience. |
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It can be nerve-wracking to speak to strangers but if you're friendly and respectful to people you'll find the vast majority of people will be friendly and respectful back to you. And if you don't know what to say either just smile, laugh or be honest and say that you don't know what to say. |
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By *adyBugsWoman 3 weeks ago
not local even if it says I am |
Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days  |
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Just deal with it it really isn't hard when you get used to it. Don't focus on "I'm so lonely" don't chase companionship cos people are cunts and are extremely selfish, they care for no one but themselves. That's literally everyone. Just talk to random people in person it's much better talking to people you don't know. All sorts of stories from different sources |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"It can be nerve-wracking to speak to strangers but if you're friendly and respectful to people you'll find the vast majority of people will be friendly and respectful back to you. And if you don't know what to say either just smile, laugh or be honest and say that you don't know what to say. "
Yeah most people are nice it’s just the odd few that seem to not stop when u say ur not interested etc. but I’m always up for a chat with either gender it just doesn’t always have to be sexual which blokes do tend to slide on that side of things more |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"I feel for you. Im going through the same at the moment. But things do get better. Keep possitive."
Thank you mate good luck with yourself also man take some of the comments in here for yourself is what I can say… may be something in here you can relate to? |
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"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged .
A recovery group is a non-judgemental space OP. You will be absolutely fine.
Connection can be really important.
I think for me yes it’s important as it’s what I’m so sad about all the time the fact I have no friends at all. And no one wants to know me for me. But again I’m probably making it quite difficult when I bury my head. It’s a really tough one"
It might be as easy as being brave and stepping thru a door for the first time. You can 100% do that.
Nothing changes if nothing changes, right? |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days "
Yeah I think being somewhere social is a good one. And I do agree I want to be able to sit there and not have to talk but have the option to do so. I just feel that if I’m put in a situation where I have to talk I’d feel I uncomfortable especially when I’m a lot further behind then a lot of people |
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You look like a fit lad. Like someone else suggested, sports can help. Not gym, they can be miserable places, but team or other competitive sport. Martial arts can be brilliant because you don’t do it alone. You don’t have to fight if you don’t want to, but train in a group. |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged .
A recovery group is a non-judgemental space OP. You will be absolutely fine.
Connection can be really important.
I think for me yes it’s important as it’s what I’m so sad about all the time the fact I have no friends at all. And no one wants to know me for me. But again I’m probably making it quite difficult when I bury my head. It’s a really tough one
It might be as easy as being brave and stepping thru a door for the first time. You can 100% do that.
Nothing changes if nothing changes, right? "
That is true. And I think this a lot. You just feel sorry for yourself and it’s making that step to go and make a change I guess |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"You look like a fit lad. Like someone else suggested, sports can help. Not gym, they can be miserable places, but team or other competitive sport. Martial arts can be brilliant because you don’t do it alone. You don’t have to fight if you don’t want to, but train in a group."
thank you I’ll be sure to take a look
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"Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days
Yeah I think being somewhere social is a good one. And I do agree I want to be able to sit there and not have to talk but have the option to do so. I just feel that if I’m put in a situation where I have to talk I’d feel I uncomfortable especially when I’m a lot further behind then a lot of people"
Something I learned about social situs. We assume to talk to someone we have to be interesting or funny or whatever. We don’t. Just say SOMETHING. ‘I usually get Stella but this Kronenburg is quite nice actually’. That’s literally all it takes. |
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"I'm a sober person too and I find it really helpful being with people that understand what it's like.
I suggest Smart recovery and see if there's a group near you. They're peer led and lovely people.
Different topic, Andy's Man Club are a national mens support group. They're also highly regarded.
Connection with different groups of people, who have 0 expectations of you. Can maybe help you.
Good luck OP.
Thank you I think a social club by the sounds could really help me make a first step getting out the house. As a big worry is being in an environment where you feel judged .
A recovery group is a non-judgemental space OP. You will be absolutely fine.
Connection can be really important.
I think for me yes it’s important as it’s what I’m so sad about all the time the fact I have no friends at all. And no one wants to know me for me. But again I’m probably making it quite difficult when I bury my head. It’s a really tough one
It might be as easy as being brave and stepping thru a door for the first time. You can 100% do that.
Nothing changes if nothing changes, right?
That is true. And I think this a lot. You just feel sorry for yourself and it’s making that step to go and make a change I guess"
Check out Andys Man Club & Smart Recovery online.
Find their meeting(s) near you.
Talk to the organisers so they expect you.
Get out your front door and go.
You've got this.
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days
Yeah I think being somewhere social is a good one. And I do agree I want to be able to sit there and not have to talk but have the option to do so. I just feel that if I’m put in a situation where I have to talk I’d feel I uncomfortable especially when I’m a lot further behind then a lot of people
Something I learned about social situs. We assume to talk to someone we have to be interesting or funny or whatever. We don’t. Just say SOMETHING. ‘I usually get Stella but this Kronenburg is quite nice actually’. That’s literally all it takes. "
Yeah I guess so and I’ll be sure to try and do something different I think at this point I just need to switch up how I used to do everything. As it clearly doesn’t work I thought I had my beginning of life figured but my ex fiance really tripped me up in that journey it’s been 4 years since and still ask the question why? I tend to beat myself up thinking it’s my fault the way things went and why she went off with someone else. But again it’s my fault for dwelling in it and never moving on and accepting the way I feel and making a change I guess? |
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"Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days
Yeah I think being somewhere social is a good one. And I do agree I want to be able to sit there and not have to talk but have the option to do so. I just feel that if I’m put in a situation where I have to talk I’d feel I uncomfortable especially when I’m a lot further behind then a lot of people
Something I learned about social situs. We assume to talk to someone we have to be interesting or funny or whatever. We don’t. Just say SOMETHING. ‘I usually get Stella but this Kronenburg is quite nice actually’. That’s literally all it takes.
Yeah I guess so and I’ll be sure to try and do something different I think at this point I just need to switch up how I used to do everything. As it clearly doesn’t work I thought I had my beginning of life figured but my ex fiance really tripped me up in that journey it’s been 4 years since and still ask the question why? I tend to beat myself up thinking it’s my fault the way things went and why she went off with someone else. But again it’s my fault for dwelling in it and never moving on and accepting the way I feel and making a change I guess?"
It’s not wrong to feel the way you do. But that which hurt you will not heal you. |
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"Just could do with some conversation people just moved into my new place struggled with addiction and mental health is taking its toll. It would just be nice to know some people. I’ve currently got no friends and life is frankly the lowest it’s been for me. :/ "
Hello pal...well done for doing this, it's not easy. Have you tried Andys Man Club. They meet every Monday at various locations. Their website will show you the nearest club to you. They also do an online session too, if you can't make it to a physical group. |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Hey dude, moving is one of the most stressful things to do in life. It’s so hard adjusting to life in a new location and must be especially hard for you who is already adjusting to a new life over all.
I found going to the library or cinema helps not feel so lonely sometimes, being around people without pressure to interact with them. Or just sitting in a coffee shop with a book. I suffered for a really long time with anxiety and depression but getting out definitely helps. And finding a hobby to keep your mind busy helps. Unfortunately my hobby is gigs and it gets expensive these days
Yeah I think being somewhere social is a good one. And I do agree I want to be able to sit there and not have to talk but have the option to do so. I just feel that if I’m put in a situation where I have to talk I’d feel I uncomfortable especially when I’m a lot further behind then a lot of people
Something I learned about social situs. We assume to talk to someone we have to be interesting or funny or whatever. We don’t. Just say SOMETHING. ‘I usually get Stella but this Kronenburg is quite nice actually’. That’s literally all it takes.
Yeah I guess so and I’ll be sure to try and do something different I think at this point I just need to switch up how I used to do everything. As it clearly doesn’t work I thought I had my beginning of life figured but my ex fiance really tripped me up in that journey it’s been 4 years since and still ask the question why? I tend to beat myself up thinking it’s my fault the way things went and why she went off with someone else. But again it’s my fault for dwelling in it and never moving on and accepting the way I feel and making a change I guess?
It’s not wrong to feel the way you do. But that which hurt you will not heal you."
No I agree of course not and I don’t miss her I miss the feeling of being with someone the excitement the whole rollocoaster of feelings in what makes up a relationship. I just miss the feeling of companionship |
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By *igA101 OP Man 3 weeks ago
bridgwater |
"Just could do with some conversation people just moved into my new place struggled with addiction and mental health is taking its toll. It would just be nice to know some people. I’ve currently got no friends and life is frankly the lowest it’s been for me. :/
Hello pal...well done for doing this, it's not easy. Have you tried Andys Man Club. They meet every Monday at various locations. Their website will show you the nearest club to you. They also do an online session too, if you can't make it to a physical group. "
thank you I will take a look a few people mentioned this one |
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