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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"Great for cardio! A good burst of skipping is great for raising the heart rate.
I often skip
I will bring my rope then Lady, we can have a wee skip   "
Definitely... although if you hand me rope I can't promise I'll skip with it... hehehehe |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"No good for me. Would give myself black eyes!!  "
A good sports bra. When I started exercise my first sports bra was a 46GG extra firm support. They hardly moved. Did feel like an industrial harness and the 32DDs now are much comfier. |
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"Great for cardio! A good burst of skipping is great for raising the heart rate.
I often skip
I will bring my rope then Lady, we can have a wee skip
Definitely... although if you hand me rope I can't promise I'll skip with it... hehehehe"
Purple rope ready to go... Naughty mind |
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By (user no longer on site)
over a year ago
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"No good for me. Would give myself black eyes!!
A good sports bra. When I started exercise my first sports bra was a 46GG extra firm support. They hardly moved. Did feel like an industrial harness and the 32DDs now are much comfier."
Thanks. Noted. Xx |
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By (user no longer on site)
over a year ago
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"No good for me. Would give myself black eyes!!
A good sports bra. When I started exercise my first sports bra was a 46GG extra firm support. They hardly moved. Did feel like an industrial harness and the 32DDs now are much comfier."
what brand was it? I need a good one for work |
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By (user no longer on site)
over a year ago
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Skipping is excellent for cardio and fat burning. I've got a buddy lee aero speed rope. Any rope would do but I'd get one that's got the little pivot ball things on the handles. |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"No good for me. Would give myself black eyes!!
A good sports bra. When I started exercise my first sports bra was a 46GG extra firm support. They hardly moved. Did feel like an industrial harness and the 32DDs now are much comfier.
what brand was it? I need a good one for work"
If I remember right the bigger ones were goddess soft cup maximum support (advised by a friend) and then when I got below a 40inch chest it was panache. |
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skipping is a great cardio workout to build those leg and ab muscles.
Try to achieve 200 skips every other day, even if you start with 20 rest 20 rest..you'll slowly build up your stamina and cardio level.
Good Luck x |
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By (user no longer on site) OP
over a year ago
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"Skipping is excellent for cardio and fat burning. I've got a buddy lee aero speed rope. Any rope would do but I'd get one that's got the little pivot ball things on the handles. "
Got me one with the bearings that allow the rope to spin free |
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By (user no longer on site)
over a year ago
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"Skipping causes my calves to hurt like fuck. I don't skip.
Yeah you have to watch/pay attention on how you put your foot down.
Skipping is not good if you are flat footed."
There are better ways to exercise. |
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"Skipping causes my calves to hurt like fuck. I don't skip.
Yeah you have to watch/pay attention on how you put your foot down.
Skipping is not good if you are flat footed.
There are better ways to exercise."
True, still have to watch your posture though |
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By (user no longer on site) OP
over a year ago
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"Skipping causes my calves to hurt like fuck. I don't skip.
Yeah you have to watch/pay attention on how you put your foot down.
Skipping is not good if you are flat footed."
I'm pretty springy on my feet... |
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By (user no longer on site) OP
over a year ago
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"Skipping causes my calves to hurt like fuck. I don't skip.
Yeah you have to watch/pay attention on how you put your foot down.
Skipping is not good if you are flat footed.
There are better ways to exercise."
Maybe.....but it worked for rocky...so it's getting tried.... |
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By (user no longer on site) OP
over a year ago
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"yeah skipping is ace, stay on the balls of your feet tho, dont put feet down flat.x
"
You'll have to show me....obviously nothing to do with the pleasure of watching you jump up and down....  |
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By (user no longer on site) OP
over a year ago
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"Ooooh can you do that thing with two ropes skipping at the same time. I saw in YouTube a dog that could do it....soooo cool "
I don't know how good I'm likely to get sandie! |
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By *ickawitchCouple
over a year ago
Away with the fairies (Liverpool to you) |
"Ooooh can you do that thing with two ropes skipping at the same time. I saw in YouTube a dog that could do it....soooo cool
I don't know how good I'm likely to get sandie! "
I have seen women doing it on the television too....you should practise because it looks lots of fun |
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