 |
By (user no longer on site) OP
over a year ago
|
Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...
DOMS will be a laugh tomorrow. Not sure about yoga tonight either. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...
DOMS will be a laugh tomorrow. Not sure about yoga tonight either."
I've felt like this before, but probably not for the same reasons...  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
Split set GVT squats with decline push ups instead of rest.
Half squat workout (the bottom half!) Arse to heels, 8 half reps up,back to top. Arse to heels,7 half reps up, back to top..you can see where this is going..down to 1 rep. Then dumbbell lunge walk 20m with 15kg dumbbells. Repeat x 3 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Gah! Having to walk down the corridor leaning against the wall!"
Get back to the gym and hop on a bike for half an hour, or a swim.
A 15 minute ice bath stops those aches too.
Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs  |
Reply privately, Reply in forum +quote
or View forums list | |
"Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...
DOMS will be a laugh tomorrow. Not sure about yoga tonight either.
I've felt like this before, but probably not for the same reasons... "
Oh yes
Always fun the next day |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Gah! Having to walk down the corridor leaning against the wall!
Get back to the gym and hop on a bike for half an hour, or a swim.
A 15 minute ice bath stops those aches too.
Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs "
He probably is! He is weird like that too!  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Gah! Having to walk down the corridor leaning against the wall!
Get back to the gym and hop on a bike for half an hour, or a swim.
A 15 minute ice bath stops those aches too.
Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs "
Red hot shower, then switch it cold is the best I can do this morning...gym this afternoon and possibly bikram yoga tonight. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
