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Day 2 Couch to 5K

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By *MCFUN5 OP Couple over a year ago

GLASGOW

Done and dusted, who’s on it today?

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By (user no longer on site) over a year ago

"Done and dusted, who’s on it today? "

Just in from mine well done

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By *MCFUN5 OP Couple over a year ago

GLASGOW

"Done and dusted, who’s on it today?

Just in from mine well done

Go you x

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By *MCFUN5 OP Couple over a year ago

GLASGOW

If anyone hasn’t started it yet just download the free NHS app Couch to 5k and join in anytime you like with us x

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By *ittleMizzNaughty88.Woman over a year ago

Renfrewshire

Started today x

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By *MCFUN5 OP Couple over a year ago

GLASGOW

"Started today x"

Woo hoo, well done. Day one done x

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By *eep.Man over a year ago

Just a background character

How many days is this going on for? The first time I decided to run 5k I just went out and did it. OK I hurt for 3 days

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By (user no longer on site) over a year ago

Starting tomorrow. Just downloaded.

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By *MCFUN5 OP Couple over a year ago

GLASGOW

"How many days is this going on for? The first time I decided to run 5k I just went out and did it. OK I hurt for 3 days

I think it’s 9 weeks

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By *estless nativeMan over a year ago

near Glasgow

Was considering giving this a try, see if the old knee injuries hold up this time.

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By (user no longer on site) over a year ago

Must say I'm disappointed. It said all you needed to do for first session was walk for 90 seconds and run for a minute.

Didn't realise you had to repeat it

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By (user no longer on site) over a year ago

Just downloaded starting on Monday

good luck everyone

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