As mentioned before my covid was positive few days ago i feel alot better nly issue ive starting having is i start to find it difficult to get my breath back, currently my breathing is high at present as im.isolating
Or is it cuse the body is unactive
Plz if anyones has these issues do help me with advice |
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If I remember correctly, when experiencing breathing problems that's when to seek further help.
I would recommend phoning a doctor just to see if you should go to hospital, or just go to a hospital but obviously ring a head and explain.
Not trying to panic you. Just trying to play it safe as we all are right now |
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I have copd and when its bad i breath faster.. in turn you panic.. try to slow your breathing down and when breathing out try and empty you lungs completely.. its not getting the air in that causes breathing faster it’s getting it out.. and by not emptying your lungs you takin in shorter fast breaths.
Hope this helps op try stay calm x |
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I don't have Covid but I had severe Asthma when I was younger. Similar problems, fortunately I was lucky to survive.
If you haven't done so, I strongly suggest to see a doctor or if it is getting worse to call an ambulance
There are a couple of exercises that help you to breath and get oxygen into your lungs. Most of them try to get as much air in and press the oxygen into
the blood stream
Sit upright in a chair or on the side of your your bed and inhale deep into your belly (not with your chest or shoulders). Press your lips slight together and exhale. This will increase the pressure in your lungs and allow more oxygen to exchange. Repeat slowly, an inhale takes about 5-10 seconds, the exhale double that time. Don't panic!
Stand up and raise your arms. Try to breath into your belly, inhale, hold it for 5-10 seconds and then exhale it through your pressed lips while you are lowering your arms. Repeat slowly for 10 -15 minutes, have a break to sit down the continue while sitting
Best wishes from my side, I keep my fingers crossed and I know that you will recover
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"I have copd and when its bad i breath faster.. in turn you panic.. try to slow your breathing down and when breathing out try and empty you lungs completely.. its not getting the air in that causes breathing faster it’s getting it out.. and by not emptying your lungs you takin in shorter fast breaths.
Hope this helps op try stay calm x "
Thank u |
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"I don't have Covid but I had severe Asthma when I was younger. Similar problems, fortunately I was lucky to survive.
If you haven't done so, I strongly suggest to see a doctor or if it is getting worse to call an ambulance
There are a couple of exercises that help you to breath and get oxygen into your lungs. Most of them try to get as much air in and press the oxygen into
the blood stream
Sit upright in a chair or on the side of your your bed and inhale deep into your belly (not with your chest or shoulders). Press your lips slight together and exhale. This will increase the pressure in your lungs and allow more oxygen to exchange. Repeat slowly, an inhale takes about 5-10 seconds, the exhale double that time. Don't panic!
Stand up and raise your arms. Try to breath into your belly, inhale, hold it for 5-10 seconds and then exhale it through your pressed lips while you are lowering your arms. Repeat slowly for 10 -15 minutes, have a break to sit down the continue while sitting
Best wishes from my side, I keep my fingers crossed and I know that you will recover
"
Thank u |
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