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Struggling

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By *iffidus OP   Man  over a year ago

newport

Trying to kick the cigs into touch

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By (user no longer on site)  over a year ago

will power and change your activities if you wake up for a cuppa and a fag have an orange juice have ya cuppa later and keep a pencil in yr hand pretend fag

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By *iffidus OP   Man  over a year ago

newport

Good advice. Anymore is welcomed x

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By (user no longer on site)  over a year ago

Hypnotherapy made me quit chocolate for well over two years, might help with smoking xx

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By *iffidus OP   Man  over a year ago

newport

Cheaper to buy the fags isn't it lmao x

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By (user no longer on site)  over a year ago

Ugh what crap advice no offence the best thing to do get great results is visit your gp for tablets they stop the mental craving and makes fags repulsive you got to be 100% committed treatment is completely free but costs nhs loads x

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By (user no longer on site)  over a year ago

I don't think any advice is crap. Different things work for different people, you just need to find what works best for you. Good luck!

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By (user no longer on site)  over a year ago


"I don't think any advice is crap. Different things work for different people, you just need to find what works best for you. Good luck!"

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By *iffidus OP   Man  over a year ago

newport

Thanks all. I've bought an e cig thing and that seems to be helping a bit xx

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By (user no longer on site)  over a year ago


"I don't think any advice is crap. Different things work for different people, you just need to find what works best for you. Good luck!"

I agree - i've also heard taking the fingers off at the knuckles also helps.

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By *iffidus OP   Man  over a year ago

newport

That's no good to me I use chewing baccy and a spittoon

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By (user no longer on site)  over a year ago

Apparently loads of people have found e cigs ineffective consider going to gp if your serious

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By (user no longer on site)  over a year ago


"Hypnotherapy made me quit chocolate for well over two years, might help with smoking xx"

Why would u wanna quit chocolate?!? Xxx

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By (user no longer on site)  over a year ago


"Ugh what crap advice no offence the best thing to do get great results is visit your gp for tablets they stop the mental craving and makes fags repulsive you got to be 100% committed treatment is completely free but costs nhs loads x"

#opinionated!!!

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By (user no longer on site)  over a year ago


"Trying to kick the cigs into touch "

Eat more x

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By (user no longer on site)  over a year ago

2 years this month since I changed to ecigs no ciggies at all in that time

If you need a hand at all drop me a message

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By *iffidus OP   Man  over a year ago

newport


"2 years this month since I changed to ecigs no ciggies at all in that time

If you need a hand at all drop me a message"

You saucy minx lol x

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By (user no longer on site)  over a year ago

Haha if only you knew

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By *iffidus OP   Man  over a year ago

newport


"Haha if only you knew"

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By (user no longer on site)  over a year ago


"Hypnotherapy made me quit chocolate for well over two years, might help with smoking xx"

Hypnotherapy made me give up for about 9 months. It was the "one puff won't hurt" that I started again.

That was a few years ago and it wasn't that expensive it was about 20.00

Did go back to try again but it didn't work

I do have a ecig now but shame on me I have quit fully

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