Just a shout out to all those runners out there,
Whether you can do a Marathon in under 4 hours, or it takes you an hour for your parkrun we are all runners.
Good luck in the heat this weekend.
What’s your discipline/motivation tricks?
I ran so I can eat more Pizza 
And the hot and sweaty Dadbod look is a hit with the playground mums (in my head at least lol) |
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Sadly due to an fucked up back I cannot run anymore and am really pissed off.
So I walk instead, will be doing 11miles tomorrow.
My favourite thing used to be running in the rain, nothing quite like it, not a fan of the heat still managed to do a few marathons in my time and ironman (which includes marathon) Ironman Austria 2006
It was 42 degrees during the run hotter in places 🏊🚴🏃🥵 |
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Just hours of peace and quiet.
Enjoy your long walk tomorrow 
