It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄 |
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"It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄"
Eskimos have been living this meat and fish heavy diet for aeons, so that's the longest example of carnivore diet that I can think of. |
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"It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄
Eskimos have been living this meat and fish heavy diet for aeons, so that's the longest example of carnivore diet that I can think of."
I imagine a predominantly fish based diet is healthier than a red meat bases diet. I don't really know the life expectancy of an early Inuit person though.
Plus, we live vastly different lives.
Carnivore may have made sense to a caveman who used the fat for energy in lieu of carbohydrates, but they probably ran for 20-40 miles a day to get said meat.
I don't think an hour in the gym would cut it really. |
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"It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄
Eskimos have been living this meat and fish heavy diet for aeons, so that's the longest example of carnivore diet that I can think of.
I imagine a predominantly fish based diet is healthier than a red meat bases diet. I don't really know the life expectancy of an early Inuit person though.
Plus, we live vastly different lives.
Carnivore may have made sense to a caveman who used the fat for energy in lieu of carbohydrates, but they probably ran for 20-40 miles a day to get said meat.
I don't think an hour in the gym would cut it really."
Indeed. A very cursory look online says modern day Inuits have shorter life expectancies than Canadians. Due to access to health care - but it says high animal fats are also a contributing factor.
Physiologically I can't see how a carnivore diet can possibly be good for you. |
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"It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄
Eskimos have been living this meat and fish heavy diet for aeons, so that's the longest example of carnivore diet that I can think of.
I imagine a predominantly fish based diet is healthier than a red meat bases diet. I don't really know the life expectancy of an early Inuit person though.
Plus, we live vastly different lives.
Carnivore may have made sense to a caveman who used the fat for energy in lieu of carbohydrates, but they probably ran for 20-40 miles a day to get said meat.
I don't think an hour in the gym would cut it really."
Michael Mosely did some research on that one. |
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"I think i posted this before but lost track of it sorry. How many of you are on a carnivore lifestyle. It would be lovely to create a group of carnivore swingers  "
Sounds carnally carnivorous to me....will meat eating be part of the festivities? What meat we talking? Beef? Pork? Chicken? Kebab?
I just can't eat lots of meat, it makes me feel ugh. Balance is key
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"It's a diet fad. Even the carnivore diet influencers that had blood work done showed that their cholesterol was insanely high and need some sort of veg to balance it out. I really don't understand what people aim to achieve with this sort of thing 🙄"
Our body benefits from good levels of roughage, which will bulk out food and aid our digestive systems. |
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"Thank you all for your advise...according to some of you I am committing suicide. Fair enough. My question was if someone else does this lifestyle too like me."
Wife and I are fully keto but close to carnivore. We have a small amount of veg occasionally. I’ve never felt healthier and my sleep quality is off the scale. I’m almost never hungry and when the mood takes me I’ll throw in a water fast for 48-72 hours. When we come off for any reason like a birthday or at Christmas I feel bloated all the time and can’t sleep properly. |
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